Tuna on some whole wheat pasta with a tiny drizzle of low fat Italian dressing and a side of asparagus. #damn #tasty #carlsongracieteam #menifee #bjj #training #selfmadefamily #masterworlds #cleaneating
Medium Heavy here I come. Weigh in this week looks decent even though it was end of day. 185 is my walking weight goal and I'm pretty happy with progress. I have lost 20+ since March. #mediumheavy #carlsongracieteam #menifee #training #bjj #masterworlds #selfmadefamily